Grilled Corn and Avocado Salad with Feta Dressing
Nothing screams summer quite like charred sweet corn on the cob. Corn on the cob is pretty awesome on its own, but a corn salad? Even better! This grilled corn and avocado salad with feta dressing, is the perfect summer side dish to enjoy. It is packed with bright flavours, and is a great way to jazz up corn while it is still fresh, sweet and in season.
Servings: 4 Servings
Calories: 14kcal
Equipment
Ingredients
- 4 cobs Corn
- 1 cup Grape tomatoes halved
- ½ Red onion finely diced
- 1 Jalapeño pepper finely diced
- ½ batch Feta and basil dressing
Instructions
- Prepare the dressing: Prepare one batch of herbed feta dressing with basil.
- Char the corn: Heat up a cast iron skillet over medium-high heat. Spray the corn with cooking spray, and let it char on all sides in the skillet. Remove from the heat and remove the kernels from the cob.
- Prepare the vegetables: Prepare the shallots, grape tomatoes, jalapeño and avocado.
- Assemble the salad: In a bowl or on a platter, arrange the corn and remaining vegetables. Drizzle with the basil and feta dressing, and enjoy.
Nutrition
Calories: 14kcal | Carbohydrates: 3g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 3mg | Potassium: 119mg | Fiber: 1g | Sugar: 2g | Vitamin A: 351IU | Vitamin C: 10mg | Calcium: 7mg | Iron: 1mg