Cava Inspired Lentil Tabbouleh

This Lentil Tabbouleh recipe is made with tender lentils that are elevated into a fresh, bright salad, with parsley, cucumbers and tomatoes.

[{"selector":"#anim-ac7052b6-b5d4-4ec8-a6f0-7c73dbb33157","keyframes":{"opacity":[1,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7230ce31-4cfd-472a-9e7c-fbbe1546efda","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b1123c84-8bb5-4c79-8043-e8bb392d06a8","keyframes":{"opacity":[1,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-fdc20e59-1d37-46bb-a8e7-a6b0d58de8ec","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f7c93f3b-4b05-4501-83ab-0f1976bd8ef9","keyframes":{"opacity":[1,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-077733ab-d7a3-40ae-becd-828090fa3ea9","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-74763a2b-db41-4931-897d-aa7f053cd991","keyframes":{"opacity":[1,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c2da7c4b-0871-48f1-acf8-0a28337e410f","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-0f4265c1-f9db-4fbe-b21b-708e7b6e7ef6","keyframes":{"opacity":[1,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d1009de7-98ae-4813-acc4-f5e4172851f5","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Get Recipe

INGREDIENTS

[{"selector":"#anim-c2e86f90-680d-4551-8066-003ea21cf8f8","keyframes":{"opacity":[0,1]},"delay":200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3222911e-434a-4e2d-aa5d-2659a8f721f1","keyframes":{"transform":["translate3d(0px, -330.55563%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] More Details

Step-by-step instructions!

[{"selector":"#anim-77ec2c91-5d82-4d8d-aaf7-6466d2a104aa","keyframes":{"opacity":[0,1]},"delay":200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6d641984-8a99-4598-91f3-cb25c7f04402","keyframes":{"transform":["translate3d(0px, -195.0938%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] More Details

Remove the parsley leaves from the stems, as best as you can. Finely chop the parsley leaves, and add to a bowl with the lentils.

[{"selector":"#anim-5d4b1ab5-3645-4f08-b383-2600cbc92d5e","keyframes":{"opacity":[0,1]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ce0194b0-f5b2-4b09-9fdb-ac3407aa1883","keyframes":{"transform":["translate3d(0px, 232.70105%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get Recipe

Prep the vegetables by chopping them in an even-sized fine dice.

[{"selector":"#anim-8c78af4b-a12f-4172-b867-92d810843dd0","keyframes":{"opacity":[0,1]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2081d2c5-5b59-4da1-91c3-4d2f9d4b7ab3","keyframes":{"transform":["translate3d(0px, 331.13842%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get Recipe

Before chopping the tomatoes, remove the seeds using a spoon.

[{"selector":"#anim-8efa3334-deba-44b8-8f2b-eca3a4dff9dd","keyframes":{"opacity":[0,1]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bd455105-8f2a-4f7e-8207-50b863ce915e","keyframes":{"transform":["translate3d(0px, 338.74646%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get Recipe

Add the chopped vegetables to the bowl with the lentils and parsley. Drizzle the salad with the olive oil and lemon juice. Season with salt, and toss.

[{"selector":"#anim-4f066145-db50-4cf9-ad41-cf9cd8331a5d","keyframes":{"opacity":[0,1]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fac43b55-9da7-4851-a371-552cd0c53412","keyframes":{"transform":["translate3d(0px, 197.53087%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get Recipe

SWipe UP FOR FULL RECIPE!

[{"selector":"#anim-49d2ff49-f2d6-40d5-b9d8-eb4480bb4203","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-162b5911-af5a-4b97-adb7-e5e9c3ce6cb1","keyframes":{"transform":["translate3d(0px, 266.17829%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get Recipe

Dim Sum Cucumber Salad

[{"selector":"#anim-49c6624a-ba5d-4c72-80c9-d459f3345693","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8ac461d9-bf09-4e3b-b82e-ca1595b324c4","keyframes":{"transform":["translate3d(-146.75926%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-daf967cd-f26f-4a35-9bba-fa87a53316c1","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7b01d137-8418-4478-824c-4820f40dac0c","keyframes":{"transform":["translate3d(-146.75926%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f08cca7c-db05-4453-93b6-206bd97ecd60","keyframes":{"opacity":[0,1]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eccf1b78-97ab-48d8-9ffb-e71e733d2f89","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-43973133-0de2-4b9a-89c9-99886695014b","keyframes":{"transform":["translate3d(-146.29629%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8cb22486-0796-4cf0-aec9-67dd177d0b3a","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-507a0d52-1022-44ee-81a0-687d6c3fd699","keyframes":{"transform":["translate3d(-146.29629%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3ff3253a-9218-4030-85ae-ebfa7c3c82d0","keyframes":{"opacity":[0,1]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-94c6d38e-22d8-4f96-b086-0062aa5a69c3","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-37d2a868-8786-47c6-a964-e939b9770e35","keyframes":{"transform":["translate3d(0px, 157.22223%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a26c7148-60fa-4105-a0ae-db6ebbd9b753","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

Cava Inspired Lentil Tabbouleh

thesassyfoodie.com

This Lentil Tabbouleh recipe is made with tender lentils that are elevated into a fresh, bright salad, with parsley, cucumbers and tomatoes.

INGREDIENTS

Step-by-step instructions!

Follow our easy instructions for success!

Remove the parsley leaves from the stems, as best as you can. Finely chop the parsley leaves, and add to a bowl with the lentils.

Prep the vegetables by chopping them in an even-sized fine dice.

Before chopping the tomatoes, remove the seeds using a spoon.

Add the chopped vegetables to the bowl with the lentils and parsley. Drizzle the salad with the olive oil and lemon juice. Season with salt, and toss.

SWipe UP FOR FULL RECIPE!

Dim Sum Cucumber Salad

Barley Greek Salad

For more recipes visit thesassyfoodie.com

MORE IDEAS